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Dealing with a previous or current injury?
Recover and then raise the "barre" on your health using our safe and effective rehabilitation and fitness strategies.See Injury Solutions
Our Services
Focused fitness and injury recovery for dancers, athletes and all those ready to optimize their health!
Step up your fitness routine!
We specialize in taking dancers and clients with previous injury to the next level using Pilates and targeted bodyweight exercises.Schedule Your Individual Fitness Session
Richelle Stevenson
Owner and Trainer
Licensed Athletic Trainer, Certified Pilates Instructor, Sports Medicine and Dance Medicine Specialist
Richelle (Ricki) Stevenson is a licensed athletic trainer (LAT), certified Pilates instructor and professional ballet dancer. In 2015, she graduated summa cum laude from Grand Canyon University with a bachelor’s degree in athletic training and a minor in dance education. While in college, Ricki competed nationally and graduated with honors through the National Honors Society of Dance Arts (NHSDA). She has several years of experience caring for athletes of all ages, covering emergency situations and developing rehabilitation programs.
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Add a group fitness class to your schedule!
We offer a weekly selection of live classes delivered virtually to your home. Sign up for one or invest in a package. Your first class is FREE!View Classes